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Maximize Your Productivity: The Connection Between Stress, Mindfulness and Productivity

As an attorney your success is dependent upon your ability to be productive. Yet, constant stress and the threat of burnout are waging an invisible, soul-eroding battle within the law profession. That's why productivity skills have never been more important to peak performance.

In this session, learn how to grow efficiency and productivity through working smarter, not harder. You'll develop new tools and grow your resilience while learning the science behind stress and developing a clearer mind.


  • Amanda T. Chay, Building Health Heart & Mind, Raleigh

Session from Look Before You Leap: Diving Into Appellate, Technology and Discovery Issues (2022 Litigation Section Program), September 15, 2022

North Carolina: 1.00 MCLE Hour

1.00 Professional Well-Being


See pricing below.

Access to the program and content expires ninety (90) days from the date of purchase.