12:55 Welcome and Introductions
1:00 The Pathology of Resilience: Turning Stress Into Success *†
J. Gray Robinson, Lawyer Lifeline LLC, Jacksonville, FL
Many of us experience stress practicing law. What causes it, and when does it lead to adverse results? Join Gray Robinson on a deep dive into resilience and burnout and learn how to transform stress to success!
This session includes two 10-minute breaks.
4:20 Adjourn * Indicates portion providing Ethics/Professional Responsibility credit † Indicates portion providing Substance Abuse/Mental Health credit
Many of us experience stress practicing law. What causes it, and when does it lead to adverse results?
J. Gray Robinson
J. Gray Robinson is a lawyer coach and founder of Lifeline LLC in Jacksonville, FL. He is a third generation trial lawyer who was born and raised with lawyers. After 27 years of practicing law he hit a wall and was overwhelmed by stress and anxiety. He quit in 2004 because he could not find any meaningful support and could not deal with the stress.
For the last 16 years he has been studying and researching what happened to him and how to heal. He's talked to therapists, experts, gurus, and went to every seminar he could find. What he noticed was there weren't any programs for lawyers who were struggling with stress and anxiety like he did. Using the wisdom and counseling he had learned in his search he decided to climb back in the saddle and took the Oregon State Bar Exam.
He has developed an effective program to help attorneys and judges (and other professionals) understand why they get stressed and how to manage it. Not only manage it, but thrive with it. He wants lawyers to enjoy their life, their practice, their families. You don't have to be a strong silent suffering nervous wreck. He wants you to remember why you became a lawyer in the first place, to have fun and help people.
Click here for more informaton about Gray.
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